Casativo-Wellness
4 spiky massage balls in 2 sizes for reflexology massage, Ø 9 and 7.5 cm

Perfect for tension and stress: Massage balls are extremely versatile. They can relieve muscle tightness in the neck area, promote muscle recovery, or be used for grip exercises. The spiky ball strengthens the hand and finger muscles while also helping you relax. Best of all, spiky massage balls fit in any jacket pocket and can be taken anywhere.

For pressure point massage and sport: Spiky balls come into their own during self-massage. Specific body areas can be targeted precisely. Among other uses, spiky balls are ideal for a foot reflexology massage. Roll the massage ball slowly and barefoot—from the toes to the heel—under your foot. Stiff leg muscles can also be loosened with a massage ball. Spiky balls are also used for fascia training.

Hygienic and efficient: Massage balls are easy and effective to use. They have proven helpful especially for muscle cramps and chronic pain. The balls are made of durable plastic and are easy to clean after use at the gym or outdoors in the garden. With this practical set you receive two massage balls in different sizes—the smaller spiky ball is perfect for very precise, targeted work.