Ab Trainer Set - Ø 18 x 2.2 cm - Strengthens abs, shoulders and triceps safely and effectively
Including knee pad - Ideal for your daily workout - Protects knees and optimises movement sequences
Stabilises back - Prevents posture damage - Promotes strong abdominal muscles in everyday life
Soft-grip handles - For a secure hold - Ensures comfortable and safe training
Versatile fitness training - FOR home training - Developed for strength training and body stabilisation
Ab wheel: Trains shoulders and abdominal muscles
Safe and effective: An ab wheel allows you to train particularly safely and effectively. The ab roller optimises movement sequences and can be perfectly integrated into your daily workout. This training set even includes the floor mat you need.
Stabilises back and posture: Even health insurance companies confirm that regular ab training is good for the entire body. Strong abs stabilise the spine and thus prevent postural damage and back pain. Everyday movements, such as lifting crates of water, also become easier when you strengthen your abdominal muscles.
Also benefits shoulders and arm muscles: It’s not just an impressive six-pack that can be trained with the ab roller. In addition to ab training, the exercises are also ideal for strong shoulders and well-defined triceps. Start today with versatile fitness training at home.
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