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Spiky massage balls (set of 2) – spiky balls for foot reflexology & neck massage – stress relief & muscle relaxation

Perfect for tension and stress: Massage balls are versatile. They can loosen tight neck muscles, promote muscle recovery, or be used for grip exercises. The spiky ball strengthens the hand and finger muscles while also aiding relaxation. Best of all: spiky massage balls fit in any jacket pocket and can be taken anywhere.

For pressure point massage and sports: Spiky balls really shine for self-massage, allowing you to target specific areas of the body. They are ideal for foot reflexology, among other uses. Roll slowly and barefoot – from the toes to the heel – over the massage ball. Stiff leg muscles can also be loosened with a massage ball. Spiky balls are also used in fascia training.

Hygienic and efficient: Massage balls are simple and effective to use. They have proven helpful especially for muscle cramps and chronic pain. Made of durable plastic, they are easy to clean after use at the club or outdoors in the garden. With this practical set you receive two massage balls of different sizes – the smaller spiky ball is perfect for highly targeted, pinpoint applications.