Strengthen all your muscles with vibration: The fitness trainer generates powerful horizontal as well as vertical vibrations. You automatically compensate for the fluctuations with reflexes. This effectively stimulates your muscles and coordination.
Alternating and 3D vibration: rocking movements mimic hip movements while walking, while the sophisticated 3D vibration provides additional stimulation to your body. So you'll have a complete full-body workout in no time - ideal for seniors, too.
Effective and easy on the joints: strong vibrations gently work even deeper-lying muscle groups. Just 10 minutes of vibration training equals 90 minutes of workout. So you train your whole body optimally - almost without strain!
Individual training: Choose from 3 preset programs or simply control the vibration plate manually. With a total of 2 modes and 10 frequencies each as well as an adjustable timer, you can systematically improve your strength and flexibility.
With 2 expanders: For additional muscle building provide the 2 stretchable resistance bands. Attached to the device by snap hook, you trim especially your arm, back and upper body muscles.
Stand with one leg, sit or do push-ups: for an improved effect, combine the vibration with additional exercises. Exercise in different positions to strengthen different parts of the body. You will find suggestions in the instructions.
