Strong gripping made easy: Thanks to regular kneading exercises, your fingers and hands will become stronger, more flexible and more dexterous! Simply put your fingers in the holes and pull your hand together and apart.
Training according to your individual needs: One side of the hand trainer is studded with nubs, the other with a hemisphere. Choose the side that suits you: - Nubs: ideal for massaging your own hand while kneading. - Hemisphere: use your personal trainer as an anti-stress ball!
Your personal trainer for at home and on the road: you decide when and where you train! The handy hand and finger trainer fits in every handbag.
Note: Due to the rather small finger holes, the finger trainer is only suitable for small to medium sized hands.
